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Time to do something good for yourself this week: trick yourself out of a bad habit. Yup it’s completely possible!

So how do you trick yourself out of a bad habit? Well, according to this article, it’s all about how you need to stop telling yourself that you’re going to change your behavior tomorrow. Instead, you need to tell yourself that whatever you do today, you have to do every day. It goes a little further than this obviously, but read into this article a little more to learn how to trick yourself out of a bad habit.

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